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 At-Home Exercise to Prevent BJJ Knee Injuries
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By donabep
In BJJ Lessons
Posted June 19, 2020

At-Home Exercise to Prevent BJJ Knee Injuries

Even though Jiu-Jitsu means the “the gentle art” in Japanese, the wrong training partner can quickly make it seem more like “the chaotic art”. Unfortuantely Jiu-Jitsu is [...]

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